SMALL GROUP TRAINIING

TRAINING HARD DOESN’T HAVE AN AGE LIMIT

Current athletes aren’t the only ones who have goals! Whether you are looking to stay fit, lose weight, or be able to simply play with your grandchildren we have programming to help you accomplish any fitness goal.

As you get older, life gets more hectic. We have created training options to fit anyone’s lifestyle or training preferences. Whether you like to train first thing in the morning, later at night, in a group, or one-on-one, we have you covered.

Our Adult Training classes are designed to provide a dynamic and engaging workout experience. Led by Brittany Bailey, a seasoned fitness professional, these classes are structured to cater to individuals of all fitness levels, from beginners to seasoned athletes.

Learn more

Looking to learn more or get started? Fill out some info and we will be in touch shortly! Contact info@ascentathlete.com for any questions.

your customized training road map